Companies that have helped me on my journey
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Without Recovery – My Life was hanging by a thread!
Recovery from Crime, Addiction, Cancer and Mental Health problems can be a challenging and rewarding journey. In 1983 after being clean and sober for 2 years I was still holding on tightly to the old ways. My reaction to most situations was to attack first. I had yet another fight or rather I had exploded and inflicted unnecessary pain spilling…
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No Pain, No Gain…
Why do I put up with discomfort or good pain? What if I’d listened and meekly accepted what the surgeon told me over 60 years ago; think of all those amazing adventures and life changing experiences I would have missed! All in return for a little discomfort…. If I stopped, playing a sport or working out at the first sign of…
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Build a Campfire
Tips on how to build a Campfire The StrikeFire, a Ferrocerium fire starter, has become the most dependable means of igniting a fire with sparks, regardless of weather conditions or at altitude. Unlike a box of matches or a cigarette lighter, the StrikeFire is capable of igniting literally thousands of camp fires. At 2,980 degrees Celsius, the sparks from a…
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Coastal Rowing
My not so secret tips ‘Before’ Coastal Rowing or More! I strongly suggest enrolling in formal training RYA Courses – (Royal Yachting Assoc.) Useful Practical Skills – best learnt on the Water. #livealifetodiefor #marlowropes
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Clean and Safe Water
Water …………It Sustains Life!!! An average person can survive up to 3 Days without Water Clean Water – Additional Benefits Tips on… Finding ‘Clean’ Water is Essential **Don’t eat or drink anything unless you know it’s safe. #livealifetodiefor
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‘On the trail’ Cooking tips
Our Kitchen , North Pole 2009 **Spoil yourself, you’re worth it! #livealifetodiefor
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Edible Insects
Insects, worms, grubs, beetles and termites can be a good source of protein… But, as a general rule, avoid >>> Bugs n’ Grubs Warning Signals **Ask your local guide if a ‘Bug’ is edible…BEFORE popping it into your mouth The most popular eaten insects by humans are #livealifetodiefor
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Foraging Wild Food
Plant Warning Signals when ‘Foraging’ for Wild Food Always check with your local guide BEFORE tasting the wild fruits of the jungle! #livealifetodiefor
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Knife Blade Points and what Tasks they are best suited…
Drop-point : good compromise between strength and utility Sheepsfoot : false point – slicing, whittling & ideal to cut rope Clip-point : for more delicate and precision work Straight Back : sturdy, ideal for cutting and chopping Tanto Blade : strong, handy for pushing cuts and piercing Gut Hook : skinning and field dressing wild game Trailing-Point : filleting, skinning…
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Survival Gear List
Survival Gear is invaluable for any emergency situation. Hydration: Water…water purification system & tablets Nutrition: Food….freeze dried meals that are lightweight, nutritious and easy to prepare Survival Knife….+ Multi-Tool Layerable clothing that will help you adjust to different temperature & weather conditions Jacket, hat, sunglasses, gloves, raincoat/shell & thermals…. Shelter; tarp, tent, space blanket…. Personalized First Aid Kit; that contains…
