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FOOD… is Fuel

An average person can survive up to 3 Weeks without Food

Our body and brain require a steady supply of food and nutrients: without the body’s many systems will begin to deteriorate. The effects may include you feeling tired, weak, cognitive changes and ultimately organ failure.

When on an Adventure – I recommend freeze dried meals for your health, enjoyment and survival.

I have eaten freeze dried meals on many adventures including trekking to the North Pole , climbing Mountains and rowing the Atlantic; they are quick and easy to prepare, high in energy, carbohydrates, protein and other essential nutrients, vitamins and minerals. 

Adventure Nutrition has the largest choice of High Energy freeze dried, lightweight and compact,’ tasty’ selections of meals: meat, gluten free and vegan meals….

Breakfast, Lunch, Dinner and Puddings!!!